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From 2021 to 2025
I hosted the podcast
"Spotlight your TRUE self"
to support listeners
in their successful careers and skillful self-presentation
Feedback from my podcast listeners:
"I’m really impressed and admire your work on the podcast! You are raising topics that most of us have for sure thought, but haven’t really talked about with anyone: now you put those thoughts into words. You really empower your listeners, me including! And I thank you for that!"
Do you need direct support?
I know, just listening to a podcast is not enough, if you need an answer for a concrete problem that you have to solve.
What exactly is keeping you up at night?
I would be happy to hear from you to check if I can support you as a coach, mentor or speaker.



#100 Why joy beats motivation every time - the secret to long-term success
It's NOT motivation. It's NOT discipline.
If you have set a long-term target for yourself – that can be finding a (better) job or running a marathon – what you need to be successful is: JOY!
Jul 11


#99 High salary, higher stress: The hidden cost of climbing the corporate ladder
A job in a corporate company with a high responsibility does not just bring a high salary. It also means high stress - to the extend that you sacrifice your own health for it.
Jun 27


#93 “I have crossed 5 borders illegally to come to Finland” – Interview with Kingsley Ify
I had no idea what risks immigrants take to cross borders illegally to get to Europe. Until I heard Kingley's story of his impressive journey how he made it from Nigeria over Lebanon, Syria, Turkey to Europe – illegally under horrible conditions.
Apr 4


#87 It can cost you your career to not have THIS characteristic
People who are empathetic have a “service-mindset” towards their co-workers. They are appreciated, recognized, rewarded and are very often the ones offered a promotion.
Jan 11


#84 Nervous about the job interview? – 3 tips to succeed!
A good preparation is they key to master the interview and convince the recruiter. But what should you prepare exactly?
Nov 30, 2024


#73 How to deal with disappointments
Have you had high expectations after a job interview – but then were not chosen? How do you deal with such a situation?
Jun 21, 2024


#72 Program your mind towards success
Regularly create little moments of success in your life - because "energy flows where attention goes" (Tony Robbins)
Jun 7, 2024


#69 How to deal with envy and jealousy and why they are important
We have grown up hearing that it is bad to be envious and jealous. But why is it actually a helpful feeling?
Apr 26, 2024


#68 Triggers at the workplace – How to recognize and manage them
What can you do when you recognize that you got triggered and you are close to overreact or have done already?
Apr 12, 2024


#66 How can public speaking skills be improved through practice? Insights from Lauri Lehmusvirta (part II)
What happens when you make a blunder in the presence of others? And what if this occurs while you're spotlighted on stage?
Mar 18, 2024


#61 Can you learn empathy? And why good leadership is not possible without - Interview with Joppe Quaedvlieg (part II)
In this interview with Joppe Quaedvlieg, we are linking his concept of Descriptive Communication to the important topic empathy.
Jan 20, 2024
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