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#66 How can public speaking skills be improved through practice? Insights from Lauri Lehmusvirta (part II)





What happens when you make a blunder in the presence of others? And what if this occurs while you're spotlighted on stage?


Do you also harbor the self-limiting belief, "Avoid making a fool of yourself – what will others think?!" This episode will help you see that we all share this concern.


In this part, the second installment, I continue my conversation with Lauri Lehmusvirta, a colleague from the 'Stadi Talkers' Toastmasters club, where we consistently work on enhancing our speaking and leadership capabilities.


Since 2016, Lauri has been actively engaging in public speaking and has joined Toastmasters clubs in Japan, Hong Kong, and Helsinki.


From him, you'll learn:

  • Techniques to conquer the fear of appearing foolish in front of others

  • The potential trajectory of a successful journey within Toastmasters International

  • The complexities involved in crafting humor

  • Strategies for preparing an effective keynote speech

  • Actions to take if you experience a total mental blank


Lauri, a public speaking coach, is currently offering a course for aspiring professional keynote speakers, inclusive of a six-week one-on-one coaching. This package offers extensive analysis and feedback on the speeches crafted by his students. If you're aiming for a specific outcome in your next speech or presentation, you can reach out to Lauri on LinkedIn: https://www.linkedin.com/in/laurilehmusvirta/


The podcast 'Spotlight your TRUE self' stands on three foundational pillars:

  • Self-confidence & self-esteem

  • Emotional regulation

  • NLP-based effective communication strategies

Each episode dives into one of these areas.

To ensure you don't miss future episodes, follow me, Michaela Kettner, on LinkedIn or Instagram (@michaela.kettner.fi).


Keywords: Self-assurance, public oratory, public speaking trepidation, fear of public speaking, restrictive beliefs, confidence boost, bravery to face the stage, overcoming stage fright, stand-up humor, speech pauses, keynote presentations, organizing speeches, speech framework, audience engagement, speech goals, core message.



Woman speaking in public
Public speaking needs practise

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